A resistance training, full-body workout, set to vibrant music, this class combines the use of  Kettlebells, barbells, dumbbells, and bodyweight exercises, to target all major muscle groups. The class will tone and shape every muscle in the body. All with constant guidance for good technique and motivation from our instructors.

Class Times(2)

• Tuesday

  18.00 - 18.45

• Thursday

  19.00 - 19.45