MASH IT UP

COACHED BY: LEANNE HYAMS

The class will be different each week, ensuring you stay motivated! The class will always  include cardio, strength and core exercises, providing a workout with everything you need, but we will change the type of equipment we use and the order we work on the components!

Example combinations we use to achieve optimum results:
Boxing Bootcamp, TRX
Kettlebells, Spin, Abs blast
Cardio Deck, Bar strength, Core on Fitballs
HIIT training, Bars & kettlebells, Bands

Class Times(3)

  • Monday

    09.30 - 10.15

    Info: Heart/Power/Core

  • Wednesday

    09.30 - 10.15

    Info: Heart/Power/Core

  • Friday

    12.00 - 12.45

    Info: Heart/Power/Core

ENQUIRE ABOUT THIS CLASS

Address: Back on Track Fitness Studio and Sports Injury Clinic
72 Wilbury Way, Hitchin, Hertfordshire, SG4 0TP
Email: info@backontrackltd.com
Phone: 07977 819260

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