TIMETABLE OF CLASSES

Come and try any class for FREE to see if it’s right for you.

However much you enjoy the gym, joining a great group of people in a class makes everything more sociable, enjoyable and motivational.

Even better, you don’t need to book in advance – just turn up to as many classes as you want, as often as you can.

Don’t think we’re not going to push you, though – we want everyone single person to get the most they can from every class. And we’ll keep reminding you to come again, to reach the goals you really want to achieve.

Click on the Class Title in the timetable below to view Class Details

Click on the Day of the week then Click on the Class Title in the timetable below to view Class Details

TIMETABLE
MondayTuesdayWednesdayThursdayFridaySaturday
MIX IT UP
Info: Boxing Bootcamp
07:15 - 08:00
STUART HYAMS
SPINNING
07:15 - 08:00
STUART HYAMS
PILATES
Info: Pilates Circuit
09:00 - 10:00
LEANNE HYAMS
GIRL POWER
09:30 - 10:30
LEANNE HYAMS
MIX IT UP
Info: Boxing Bootcamp
10:00 - 10:45
STUART HYAMS

SPINNING
10:00 - 10:45
LEANNE HYAMS
MIX IT UP
Info: Deck Core
12:30 - 13:15
STUART HYAMS
MIX IT UP
Info: Heart HIIT & Power
12:30 - 13:15
STUART HYAMS
TOTALLY SHREDDED
18:00 - 18:30
LEANNE HYAMS
BOOTCAMP
18:00 - 18:30
STUART HYAMS
SPINNING
18:15 - 19:00
LEANNE HYAMS
HEART HIIT
18:00 - 18:30
STUART HYAMS
POWER HIIT
18:30 - 19:00
LEANNE HYAMS
HEART HIIT
18:30 - 19:00
STUART HYAMS
CORE STRENGTH
18:30 - 19:00
STUART HYAMS
MIX IT UP
Info: Boxing Bootcamp
19:00 - 19:30
LEANNE HYAMS

SPINNING
19:00 - 19:45
STUART HYAMS

CORE STRENGTH
19:30 - 20:00
LEANNE HYAMS
THE DECK
19:00 - 19:30
STUART HYAMS
POWER HIIT
19:00 - 19:30
STUART HYAMS

PILATES
19:00 - 20:00
LEANNE HYAMS

FIGHT KLUB
19:30 - 20:00
STUART HYAMS
GYM BOOTCAMP
19:00 - 19:45
STUART HYAMS
MIX IT UP
Info: Kettle Spin
19:30 - 20:00
STUART HYAMS

Monday

Tuesday

Wednesday

Thursday

Friday

  • SPINNING STUART HYAMS
    07:15 - 08:00
  • MIX IT UP Info: Heart HIIT & Power · STUART HYAMS
    12:30 - 13:15

Saturday

  • PILATES Info: Pilates Circuit · LEANNE HYAMS
    09:00 - 10:00
  • MIX IT UP Info: Boxing Bootcamp · STUART HYAMS
    10:00 - 10:45
  • SPINNING LEANNE HYAMS
    10:00 - 10:45
MondayTuesdayWednesdayThursdayFridaySaturday
BOOTCAMP
18:00 - 18:30
STUART HYAMS

Tuesday

MondayTuesdayWednesdayThursdayFridaySaturday
CORE STRENGTH
18:30 - 19:00
STUART HYAMS
CORE STRENGTH
19:30 - 20:00
LEANNE HYAMS

Monday

Thursday

MondayTuesdayWednesdayThursdayFridaySaturday
FIGHT KLUB
19:30 - 20:00
STUART HYAMS

Wednesday

MondayTuesdayWednesdayThursdayFridaySaturday
GIRL POWER
09:30 - 10:30
LEANNE HYAMS

Monday

MondayTuesdayWednesdayThursdayFridaySaturday
GYM BOOTCAMP
19:00 - 19:45
STUART HYAMS

Thursday

MondayTuesdayWednesdayThursdayFridaySaturday
HEART HIIT
18:00 - 18:30
STUART HYAMS
HEART HIIT
18:30 - 19:00
STUART HYAMS

Tuesday

Thursday

MondayTuesdayWednesdayThursdayFridaySaturday
MIX IT UP
Info: Boxing Bootcamp
07:15 - 08:00
STUART HYAMS
MIX IT UP
Info: Boxing Bootcamp
10:00 - 10:45
STUART HYAMS
MIX IT UP
Info: Deck Core
12:30 - 13:15
STUART HYAMS
MIX IT UP
Info: Heart HIIT & Power
12:30 - 13:15
STUART HYAMS
MIX IT UP
Info: Boxing Bootcamp
19:00 - 19:30
LEANNE HYAMS
MIX IT UP
Info: Kettle Spin
19:30 - 20:00
STUART HYAMS

Monday

  • MIX IT UP Info: Boxing Bootcamp · LEANNE HYAMS
    19:00 - 19:30

Tuesday

  • MIX IT UP Info: Deck Core · STUART HYAMS
    12:30 - 13:15
  • MIX IT UP Info: Kettle Spin · STUART HYAMS
    19:30 - 20:00

Wednesday

  • MIX IT UP Info: Boxing Bootcamp · STUART HYAMS
    07:15 - 08:00

Friday

  • MIX IT UP Info: Heart HIIT & Power · STUART HYAMS
    12:30 - 13:15

Saturday

  • MIX IT UP Info: Boxing Bootcamp · STUART HYAMS
    10:00 - 10:45
MondayTuesdayWednesdayThursdayFridaySaturday
PILATES
Info: Pilates Circuit
09:00 - 10:00
LEANNE HYAMS
PILATES
19:00 - 20:00
LEANNE HYAMS

Wednesday

Saturday

  • PILATES Info: Pilates Circuit · LEANNE HYAMS
    09:00 - 10:00
MondayTuesdayWednesdayThursdayFridaySaturday
POWER HIIT
18:30 - 19:00
LEANNE HYAMS
POWER HIIT
19:00 - 19:30
STUART HYAMS

Monday

Wednesday

MondayTuesdayWednesdayThursdayFridaySaturday
SPINNING
07:15 - 08:00
STUART HYAMS
SPINNING
10:00 - 10:45
LEANNE HYAMS
SPINNING
18:15 - 19:00
LEANNE HYAMS
SPINNING
19:00 - 19:45
STUART HYAMS

Monday

Wednesday

Friday

Saturday

MondayTuesdayWednesdayThursdayFridaySaturday
THE DECK
19:00 - 19:30
STUART HYAMS

Tuesday

MondayTuesdayWednesdayThursdayFridaySaturday
TOTALLY SHREDDED
18:00 - 18:30
LEANNE HYAMS

Monday

No events available!

ONE STEP CLOSER TO GETTING

BACK ON TRACK

POSSIBLY THE EASIEST CONTACT FORM IN THE WORLD

Address: Back on Track Fitness Studio and Sports Injury Clinic
72 Wilbury Way, Hitchin, Hertfordshire, SG4 0TP
Email: info@backontrackltd.com
Freephone: 0808 1082 164