A resistance training, full-body workout, set to vibrant music, these classes make the use of  Kettlebells, barbells, dumbbells, resistance machines and bodyweight exercises, to target all major muscle groups. The class will tone and shape every muscle in the body. All with constant guidance for good technique and motivation from our instructors.

Class Times(2)

• Tuesday

  18.00 - 18.45

• Thursday

  19.00 - 19.45