TIMETABLE OF CLASSES

Come and try any class for FREE to see if it’s right for you.

However much you enjoy the gym, joining a great group of people in a class makes everything more sociable, enjoyable and motivational.

Even better, you don’t need to book in advance – just turn up to as many classes as you want, as often as you can.

Don’t think we’re not going to push you, though – we want everyone single person to get the most they can from every class. And we’ll keep reminding you to come again, to reach the goals you really want to achieve.

Click on the Class Title in the timetable below to view Class Details

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
MIX IT UP
Info: HIIT Strength & Cardio
07:15 - 08:00
STUART HYAMS
MIX IT UP
Info: Deck Core
07:15 - 08:00
STUART HYAMS
PILATES
Info: Pilates Circuit
09:00 - 10:00
LEANNE HYAMS
GIRL POWER
09:30 - 10:30
LEANNE HYAMS
BOOTCAMP
10:00 - 10:30
STUART HYAMS

SPINNING PLUS
10:00 - 10:45
LEANNE HYAMS

FIGHT KLUB
10:30 - 11:00
STUART HYAMS
MIX IT UP
Info: Kettle Spin
12:30 - 13:15
STUART HYAMS
MIX IT UP
Info: Boxing Bootcamp
12:30 - 13:15
STUART HYAMS
TOTALLY SHREDDED
18:00 - 18:30
LEANNE HYAMS
HEART HIIT WORKOUT
18:00 - 18:30
STUART HYAMS
SPINNING PLUS
18:15 - 19:00
LEANNE HYAMS
POWER HIIT WORKOUT
18:00 - 18:30
STUART HYAMS
CORE STRENGTH
18:30 - 19:00
LEANNE HYAMS
BOOTCAMP
18:30 - 19:00
STUART HYAMS
FIGHT KLUB
18:30 - 19:00
STUART HYAMS
THE DECK
19:00 - 19:30
STUART HYAMS
KETTLEBELLS
19:00 - 19:30
STUART HYAMS
BOOTCAMP
19:00 - 19:30
STUART HYAMS

PiYo PERFECTION
19:00 - 20:00
LEANNE HYAMS

THE DECK
19:30 - 20:00
STUART HYAMS
SPINNING PLUS
19:00 - 19:30
STUART HYAMS
BOOTCAMP
19:30 - 20:00
STUART HYAMS

PILATES
19:30 - 20:30
LEANNE HYAMS
FIGHT KLUB
19:30 - 20:00
STUART HYAMS
CORE STRENGTH
19:30 - 20:00
STUART HYAMS

Monday

Tuesday

Wednesday

Thursday

Friday

  • MIX IT UP Info: Deck CoreSTUART HYAMS
    07:15 - 08:00
  • MIX IT UP Info: Boxing BootcampSTUART HYAMS
    12:30 - 13:15

Saturday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
CORE STRENGTH
18:30 - 19:00
LEANNE HYAMS
CORE STRENGTH
19:30 - 20:00
STUART HYAMS

Monday

Thursday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
SPINNING PLUS
10:00 - 10:45
LEANNE HYAMS
SPINNING PLUS
18:15 - 19:00
LEANNE HYAMS
SPINNING PLUS
19:00 - 19:30
STUART HYAMS

Wednesday

Thursday

Saturday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
PILATES
Info: Pilates Circuit
09:00 - 10:00
LEANNE HYAMS
PILATES
19:30 - 20:30
LEANNE HYAMS

Monday

Saturday

  • PILATES Info: Pilates Circuit LEANNE HYAMS
    09:00 - 10:00
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
THE DECK
19:00 - 19:30
STUART HYAMS
THE DECK
19:30 - 20:00
STUART HYAMS

Monday

Wednesday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
PiYo PERFECTION
19:00 - 20:00
LEANNE HYAMS

Wednesday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
FIGHT KLUB
10:30 - 11:00
STUART HYAMS
FIGHT KLUB
18:30 - 19:00
STUART HYAMS
FIGHT KLUB
19:30 - 20:00
STUART HYAMS

Tuesday

Thursday

Saturday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
GIRL POWER
09:30 - 10:30
LEANNE HYAMS

Monday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
KETTLEBELLS
19:00 - 19:30
STUART HYAMS

Tuesday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
TOTALLY SHREDDED
18:00 - 18:30
LEANNE HYAMS

Monday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
HEART HIIT WORKOUT
18:00 - 18:30
STUART HYAMS

Tuesday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
POWER HIIT WORKOUT
18:00 - 18:30
STUART HYAMS

Thursday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
MIX IT UP
Info: HIIT Strength & Cardio
07:15 - 08:00
STUART HYAMS
MIX IT UP
Info: Deck Core
07:15 - 08:00
STUART HYAMS
MIX IT UP
Info: Kettle Spin
12:30 - 13:15
STUART HYAMS
MIX IT UP
Info: Boxing Bootcamp
12:30 - 13:15
STUART HYAMS

Tuesday

  • MIX IT UP Info: Kettle SpinSTUART HYAMS
    12:30 - 13:15

Wednesday

  • MIX IT UP Info: HIIT Strength & CardioSTUART HYAMS
    07:15 - 08:00

Friday

  • MIX IT UP Info: Deck CoreSTUART HYAMS
    07:15 - 08:00
  • MIX IT UP Info: Boxing BootcampSTUART HYAMS
    12:30 - 13:15
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
BOOTCAMP
10:00 - 10:30
STUART HYAMS
BOOTCAMP
18:30 - 19:00
STUART HYAMS
BOOTCAMP
19:00 - 19:30
STUART HYAMS
BOOTCAMP
19:30 - 20:00
STUART HYAMS

Monday

Tuesday

Wednesday

Saturday

No events available!

ONE STEP CLOSER TO GETTING

BACK ON TRACK

POSSIBLY THE EASIEST CONTACT FORM IN THE WORLD

Address: Back on Track Fitness Studio and Sports Injury Clinic
72 Wilbury Way, Hitchin, Hertfordshire, SG4 0TP
Email: info@backontrackltd.com
Freephone: 0808 1082 164