FUNCTIONAL Training

ViPR Training

ViPR provides an effective, whole-body workout, allowing you to build muscle and burn calories through strength and movement training. All in fun and high-intensity training sessions.

Core Bag Training

Core bags maximise your core muscles and stability. The ultimate fitness tool, perfect for all fitness levels.

Kettlebell Training

Kettlebell training builds powerful forearms and grip, while improving your cardio/respiratory fitness. Bigger results in shorter training times.

ENQUIRE ABOUT THIS TRAINING

Address: Back on Track Fitness Studio and Sports Injury Clinic
72 Wilbury Way, Hitchin, Hertfordshire, SG4 0TP
Email: info@backontrackltd.com
Freephone: 0808 1082 164