We bring an overall combined approach to health and well being, which includes Group Fitness,Personal Training,Sports Therapy,Sports Massage,Nutritional Advice and Pilates in Hitchin.
At Back on Track we want you to achieve your fitness goals, and we realise that the lack of ongoing support and motivation in a regular gym can make this almost impossible. We are different because every fitness session that you take part in is guided by one of our Personal Trainers, who will ensure:
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Your workout uses the most effective and up to date training methods;
Back on Track Personal Training and Group Fitness
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Each session is varied, which prevents boredom and the plateau effect;
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Your exercise technique is correct, efficient exercises = efficient results;
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Your exercise routine is effective, utilising precious time;
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You feel fantastic and at the end want more!
This can be achieved with one to one Personal Training, or to make it more affordable you can become a Group Fitness member. Sessions will involve the latest methods and equipment such as Kettlebells, TRX Suspension Belt & Rip Trainer, Core Bags, Boxing, Spinning, Crewing, SAQ, Zumba and Pilates.
So if you’re fed up with your boring gym routine and want a way to get into the shape of your life, then Back on Track is what you are looking for!
Don't hesitate. Contact us today!
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Located @ Back on Track Fitness Studio and Sports Injury Clinic
72 Wilbury Way
Hitchin
Hertfordshire
SG4 0TP
